The IMD heatwave warning 2026 has become a serious public safety signal rather than a routine weather update. Over the past few years, heatwaves in India have grown longer, more intense, and more widespread, affecting not just traditionally hot regions but also areas that earlier experienced milder summers. This shift has pushed the India Meteorological … Read more
When the World Health Organization states that up to four in ten cancers are preventable, it is not making a motivational claim or offering abstract lifestyle advice. It is summarizing decades of population-level data showing that a significant share of cancer cases are linked to modifiable risks rather than genetics or unavoidable fate. The number … Read more
Science is constantly reshaping what we understand about our bodies, and in recent years, Unexpected health breakthroughs have changed long-held beliefs about wellness, disease prevention, and everyday habits. From discoveries about gut health to new findings on sleep, inflammation, and brain function, researchers are uncovering insights that directly impact daily life. Thanks to advances in … Read more
Walking for weight loss is one of the most accessible and effective ways to improve fitness while shedding extra fat. Unlike intense workouts, walking can be done anywhere, requires no special equipment, and is suitable for beginners and busy professionals alike. However, the key to success is understanding steps per day, walking pace, and combining … Read more
Interest in fmge 2026 dates is steadily increasing as foreign medical graduates begin structured preparation for one of the most important qualifying medical exams in India. With competition remaining high and timelines often strict, understanding the broader nbems schedule helps candidates plan smarter, avoid last-minute stress, and stay organized throughout the preparation journey. This guide … Read more
The focus on Natural Gut Healing Remedies has grown as more Indians seek ways to improve digestion, immunity, and overall wellbeing naturally. With rising awareness of digestion health and the benefits of holistic approaches like Ayurveda, people are turning to simple, effective remedies to support gut balance and prevent digestive issues. From traditional herbs to … Read more
Maintaining healthy air in offices is becoming a priority for Indian professionals, especially in cities where pollution levels spike in winter. Air quality gadgets for city offices are emerging as practical tools for improving indoor air, boosting productivity, and reducing health risks. From AQI monitors to smart purifiers, these gadgets are making a significant difference … Read more
India has been witnessing an ongoing discussion around protein deficiency, with recent reports sparking nationwide debate. Despite economic growth and increased access to food, studies indicate that a significant portion of Indians still consume less protein than recommended, affecting health outcomes across all age groups. The India protein deficiency debate 2026 focuses on updated data, … Read more
Maintaining a healthy gut is increasingly recognized as a cornerstone for overall wellness, weight management, and improved digestion. For many Indians in 2025, gut health has become a priority, especially for those looking to lose weight sustainably. By incorporating fibre-rich foods, probiotics, and nutrient-dense meals into your daily routine, you can enhance digestion, support metabolism, … Read more
Living in Indian cities comes with its perks — career opportunities, social life, and modern amenities — but it also brings challenges for maintaining healthy sleep. Traffic noise, bright lights, hectic work schedules, and constant screen exposure make quality rest a struggle for many. Sleep hygiene tips for city life India focus on creating routines … Read more